Categories
Party mix
Yield
Number of servings: 20
Serving size: 1/2 cup (125 ml)
Ingredients
- 66 Glutino stick Pretzels (60 g)
- 4 cups (1000 ml) Rice Chex
- 5 focaccia bread from Cambrooke foods (2112) thinly sliced
- ¼ cup (60 ml) margarine
Seasonings (choose one of the 4 combinations)
- 1 Tbsp (15 ml) honey
- 1 Tbsp (15 ml) Dijon mustard
OR
- 1 Tbsp (15 ml) taco seasoning
OR
- 1 Tbps (15 ml) Alfredo seasonings from Cambrooke foods (2802)
OR
- 2 tsp (10 ml) Red Hot Sauce
- 1 tps (5 ml) garlic powder
- 1 tsp (5 ml) onion powder
Preparation
- Slice the focaccia bread into thin slices. Place on a baking sheet and bake the oven at 350 F for about 15 minutes. Turn halfway through cooking.
- In a large microwavable bowl, mix cereals, pretzels and bread slices.
- In a small bowl, place the margarine and selected seasonings. Melt in microwave for about 40 seconds.
- Pour melted margarine over cereal mix. Mix well.
- Cook for 5-6 minutes in the microwave at high intensity. Stir every 2 minutes.
- Cool and store in an airtight container.
Nutritional facts
-
Energy
86 kcal
-
Protein
0.5 g
-
PHE
18 mg
-
TYR
20 mg
-
LEU
34 mg
-
VAL
27 mg
-
ILE
22 mg
-
MET
10 mg
-
LYS
20 mg
-
Energy
1710 kcal
-
Protein
10.1 g
-
PHE
370 mg
-
TYR
403 mg
-
LEU
683 mg
-
VAL
535 mg
-
ILE
431 mg
-
MET
209 mg
-
LYS
405 mg
© Genevieve Lafrance 2024