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Party mix

Yield

Number of servings: 20
Serving size: 1/2 cup (125 ml)

Ingredients

  • 66 Glutino stick Pretzels (60 g)
  • 4 cups (1000 ml) Rice Chex
  • 5 focaccia bread from Cambrooke foods (2112) thinly sliced
  • ¼ cup (60 ml) margarine

Seasonings (choose one of the 4 combinations)

  • 1 Tbsp (15 ml) honey
  • 1 Tbsp (15 ml) Dijon mustard

OR

  • 1 Tbsp (15 ml) taco seasoning

OR

  • 1 Tbps (15 ml) Alfredo seasonings from Cambrooke foods (2802)

OR

  • 2 tsp (10 ml) Red Hot Sauce
  • 1 tps (5 ml) garlic powder
  • 1 tsp (5 ml) onion powder

Preparation

  • Slice the focaccia bread into thin slices. Place on a baking sheet and bake the oven at 350 F for about 15 minutes. Turn halfway through cooking.
  • In a large microwavable bowl, mix cereals, pretzels and bread slices.
  • In a small bowl, place the margarine and selected seasonings. Melt in microwave for about 40 seconds.
  • Pour melted margarine over cereal mix. Mix well.
  • Cook for 5-6 minutes in the microwave at high intensity. Stir every 2 minutes.
  • Cool and store in an airtight container.

Nutritional facts

  • Energy
    86 kcal
  • Protein
    0.5 g
  • PHE
    18 mg
  • TYR
    20 mg
  • LEU
    34 mg
  • VAL
    27 mg
  • ILE
    22 mg
  • MET
    10 mg
  • LYS
    20 mg
  • Energy
    1710 kcal
  • Protein
    10.1 g
  • PHE
    370 mg
  • TYR
    403 mg
  • LEU
    683 mg
  • VAL
    535 mg
  • ILE
    431 mg
  • MET
    209 mg
  • LYS
    405 mg
© Genevieve Lafrance 2022