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Watermelon lemonade

Watermelon lemonade
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Yield

Number of servings: 10
Serving size: 1/2 cup (125 ml)

Ingredients

  • 1 cup (250 ml) boiling water
  • 1/3 (75 ml) cup sugar
  • 5 cups (1250 ml) watermelon in cubes
  • ¾ cup (175 ml) lemon juice 

Preparation

  • Dissolve the sugar in boiling water. Let the syrup cool to room temperature.
  • Place watermelon in cubes in the jug of a blender and blend until smooth.
  • Strain through a fine sieve. Keep only the juice and add to the cooled syrup.
  • Add the lemon juice to the preparation. Mix well and enjoy.

Suggestion : For a sparkling beverage, add ¼ cup (60 ml sparkling water) to ¾ cup (175 ml) of water lemonade.

Nutritional facts

  • Energy
    51 kcal
  • Protein
    0.5 g
  • PHE
    13 mg
  • TYR
    10 mg
  • LEU
    15 mg
  • VAL
    14 mg
  • ILE
    15 mg
  • MET
    5 mg
  • LYS
    49 mg
  • Energy
    509 kcal
  • Protein
    5.3 g
  • PHE
    132 mg
  • TYR
    95 mg
  • LEU
    154 mg
  • VAL
    139 mg
  • ILE
    151 mg
  • MET
    49 mg
  • LYS
    489 mg
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