LowProRecipes.com
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Pumpkin french toast
Yield
Number of servings: 2
Serving size: 1 french toast
Ingredients
- 2 slices Homestyle bread (2110)
- ¼ cup (60 ml) pumpkin puree
- ¼ cup (60 ml) vanilla almond milk
- 1 pinch of pumpkin pie spices (see below)
- 1 tsp (5 ml) butter
Preparation
- Preheat a pan.
- Mix the pumpkin, almond milk and the spices together.
- Dip the bread in the mix on both sides.
- Cook until it’s brown. Flip and cook on the other side.
- Serve with maple syrup!
Tip : We could replace the pumpkin puree with applesauce, or banana puree and change the spices.
Pumpkin pie spice - (2 tsp)
- 1 tsp (5 ml) cinnamon
- ¼ tsp(1 ml) nutmeg
- ¼ tsp(1 ml) ginger
- 1/8 tsp (1 pinch) clove
- 1/8 tsp (1 pinch) Allspice
Mix together all the spices. Keep in the pantry.
Nutritional facts
-
Energy162 kcal
-
Protein0.6 g
-
PHE24 mg
-
TYR22 mg
-
LEU36 mg
-
VAL27 mg
-
ILE22 mg
-
MET6 mg
-
LYS29 mg
-
Energy324 kcal
-
Protein1.2 g
-
PHE49 mg
-
TYR43 mg
-
LEU71 mg
-
VAL54 mg
-
ILE43 mg
-
MET13 mg
-
LYS58 mg
© Genevieve Lafrance 2024