Categories
Cobbler in a mug
Yield
Number of servings: 1
Serving size: approx. 1 cup (250 ml)
Ingredients
- ½ cup (125 ml) frozen blueberries
- 1 tsp (5 ml) sugar
- ¼ cup (60 ml) Mix Quick from Cambrooke foods (2302)
- 1 tsp (5 ml) sugar
- 1 Tbsp (15 ml) unsweetened flax milk
Preparation
- Put the blueberries and 1 tsp of sugar in a mug.
- In a small bowl, mix together the quick mix, sugar and flax milk.
- Put the mix over the blueberries in the mug.
- Cook in the microwave on high for 90 to 120 seconds.
Note: For a similar nutritional value, you can replace the blueberries with strawberries, mango or canned fruit salad. Don't over cook!