Low protein recipes

Eclairs

Number of servings: 12

Serving size: 1 eclair

Choux pastry

Filling

Preheat oven to 425 F.
In a bowl, mix the baking mix, the egg substitute and baking powder.
In a microwave safe dish, boil water with butter.
Pour the water and melted butter in a large bowl. Add the flour mix all at once. Using an electric mixer, beat at medium speed for a few minutes. If necessary, add water 1 Tbsp (15 ml) at a time. The texture of the dough should look like playdough.
Separate into 12 servings. With your hands, form the eclair and place it on a baking sheet lined with parchment paper.
Cook for 30-35 minutes.
Cool completely. Using a skewer, make a hole from one side to the other of the eclair. This will help to garnish it.
Decorate with melted chocolate.
In the meantime, in a microwave safe container, stir together the rice milk, sugar and custard mix. Cook in microwave on high for 1 minute 30 seconds, whisking to halfway. The mixture should have thickened. Place a plastic wrap directly on the custard and cool completely in the refrigerator. This will prevent a skin from forming.
When ready to serve, divide the filling into 12 eclairs and fill with a piping bag.