LowProRecipes.com

Fennel salad

Yield

Number of servings: 4
Serving size: 1/2 cup (125 ml)

Ingredients

  • 1 fennel bulb (about 230 g)
  • 1 medium green apple
  • 1 ½ Tbsp (22.5 ml) rice vinegar
  • 1 ½ Tbsp (22.5 ml) canola oil
  • ¼ cup (60 ml) fresh parsley
  • Salt and pepper

Preparation

  • Cut the fennel and green apple in julienne and place in a large bowl.
  • Add oil and vinegar.
  • Chop the parsley and to the fennel and apple.
  • Season with salt and pepper.

Nutritional facts

  • Energy
    105 kcal
  • Protein
    1 g
  • PHE
    30 mg
  • TYR
    18 mg
  • LEU
    50 mg
  • VAL
    41 mg
  • ILE
    36 mg
  • MET
    9 mg
  • LYS
    41 mg
  • Energy
    419 kcal
  • Protein
    3.8 g
  • PHE
    120 mg
  • TYR
    72 mg
  • LEU
    200 mg
  • VAL
    164 mg
  • ILE
    145 mg
  • MET
    37 mg
  • LYS
    165 mg
© Genevieve Lafrance 2024