LowProRecipes.com
Categories
Greek salad
Yield
Number of servings: 2
Serving size: 1 cup (250 ml)
Ingredients
- 2/3 cup (165 g) tomato in cubes
- 1 cucumber (250 g) in cubes
- ¼ cup (25 g) chopped red onion
- ¼ cup (30 g) black olives
- 1 Tbsp (15 ml) oil
- 1 Tbsp (15 ml) lemon juice
- 2 Tbsp (30 ml) fresh parsley, chopped
- Salt and pepper
Preparation
- In a large bowl, mix together all ingredients.
- Season to taste and serve.
Nutritional facts
-
Energy128 kcal
-
Protein2 g
-
PHE62 mg
-
TYR34 mg
-
LEU79 mg
-
VAL60 mg
-
ILE54 mg
-
MET18 mg
-
LYS80 mg
-
Energy256 kcal
-
Protein3.9 g
-
PHE123 mg
-
TYR69 mg
-
LEU158 mg
-
VAL119 mg
-
ILE107 mg
-
MET37 mg
-
LYS159 mg
© Genevieve Lafrance 2024