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Fajitas

Fajitas
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Yield

Number of servings: 4
Serving size: 3/4 cup (175 ml)

Ingredients

  • 1 can (20 oz) Jackfruit green in brine (not in syrup!)
  • 1 Tbsp (15 ml) oil
  • 1 onion, julienned (150 g)
  • 1 pepper, julienned (200 g)
  • 1 pkg fajitas seasoning Old del Paso
  • 1/3 cup (75 ml) water

Preparation

  • Open and drain the canned jackfruit. Rinse well. Shred every jackfruit section.
  • In a large skillet, heat oil. Add onions and peppers. Sauté for a few minutes.
  • Add jackfruits, fajitas seasoning mix and water.
  • Simmer for a few minutes until the water evaporates and the sauce thickens. Mix well.
  • Serve on low in protein tortillas.

Nutritional facts

  • Energy
    106 kcal
  • Protein
    1.7 g
  • PHE
    55 mg
  • TYR
    27 mg
  • LEU
    60 mg
  • VAL
    56 mg
  • ILE
    41 mg
  • MET
    13 mg
  • LYS
    59 mg
  • Energy
    425 kcal
  • Protein
    6.7 g
  • PHE
    221 mg
  • TYR
    107 mg
  • LEU
    242 mg
  • VAL
    222 mg
  • ILE
    164 mg
  • MET
    51 mg
  • LYS
    236 mg
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