Categories
Poke bowl
Yield
Number of servings: 1
Serving size: 1 big bowl
Ingredients
- 2/3 cup (150 ml) Cambrooke short grain rice (2407)
- 2 tsp (10 ml) rice vinegar
- ¼ tsp (1 ml) salt
- ¼ tsp (1 ml) sugar
- ¼ cup (60 ml) shredded carrots
- ¼ cup (60 ml) shredded cucumber
- ¼ cup (60 ml) chopped iceberg lettuce
- ¼ medium avocado, cut to your liking
Salad Dressing
- 1 Tbsp. (15 ml) mayonnaise
- ½ tsp (2 ml) sriracha sauce
- 1 Tbsp. (15 ml) sesame salad dressing
Preparation
- In a large quantity of boiling water, add Cambrooke short grain rice and cook for 10 minutes.
- During this time, in a small bowl, mix together the vinegar, salt and sugar.
- When rice is cooked, drain and rinse rice until water runs clear (this removes surface starch and keeps rice from getting gummy).
- Once well drained, add the vinegar mix to the rice. Set aside.
Mayonnaise Salad Sauce
- In a different small bowl, mix together the mayonnaise and the sriracha sauce. Set aside.
Pulling It All Together
1. Garnish the rice with the cut-up vegetables and avocado pieces.
2. Top the dish with the mayonnaise salad sauce and the sesame salad dressing
3. Enjoy !
Tip: Try with different vegetables: beets, mushrooms, spring onions, other types of lettuce, etc.
Nutritional facts
-
Energy
648 kcal
-
Protein
2.5 g
-
PHE
108 mg
-
TYR
65 mg
-
LEU
161 mg
-
VAL
110 mg
-
ILE
91 mg
-
MET
44 mg
-
LYS
134 mg
-
Energy
648 kcal
-
Protein
2.5 g
-
PHE
108 mg
-
TYR
65 mg
-
LEU
161 mg
-
VAL
110 mg
-
ILE
91 mg
-
MET
44 mg
-
LYS
134 mg
© Genevieve Lafrance 2024